Whole Wheat Soup

30 min
4 servings


In a pot, combine the beef shanks, bones, and water. Bring to boil and skim off the foam. Reduce heat. Add the whole wheat grain and bay leaves. Simmer (covered) for 2 hours until the meat and whole wheat are tender. During the last five minutes of cooking add the salt. Remove the bones before serving.


1 lb. Beef Shanks 2 tsp. Salt

3 Beef Soup Bones

12 cups Water

2 cups Whole wheat grain

2 Dried bay leaves

2 tsp. Salt