In a pot, combine the beef shanks, bones, and water. Bring to boil and skim off the foam. Reduce heat. Add the whole wheat grain and bay leaves. Simmer (covered) for 2 hours until the meat and whole wheat are tender. During the last five minutes of cooking add the salt. Remove the bones before serving.
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Shaganappi Market has been providing an authentic Mediterranean shopping experience in Calgary for more than 25 years.
South Market Operating Hours
Monday – Saturday
10 :00 am – 8:00 pm
Sunday
10 :00 am – 7:00 pm
West Market Operating Hours
Monday – Sunday
10 :00 am – 9:00 pm